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Services:

 

Maintaining our emotional & mental well-being can be incredibly challenging.

 

This can be especially difficult during times of change & upheaval which may include: the loss of a relationship or relationship difficulty, adjustment to illness, workplace stressors, life stage challenges or any other difficult life event we can experience as we journey throughout life . 

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Counselling can help you manage a range of wellbeing concerns including:

 

  •  Stress & Burnout

  •  Anxiety

  • Depression

  •  Relationship & Interpersonal difficulties

  •  Identity & self-esteem 

  • Grief & loss

  • Life Transitions including but not limited to navigating menopause, work & carer changes & empty nest.

 

 

Individual In-Person Counselling Services 50 mins - $147.00

 

Individual Online Video or Telephone Counselling services 50 mins - $147.00 ​

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Therapeutic Supports for Self-managed & Plan Managed NDIS Clients

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Direct Eap Services (please enquire.)  

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Registered Private Health Fund Provider of many funds. 

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No GP referral is needed as I work privately & outside of Medicare. (Note a Mental Health Care Plan under Medicare requires a diagnosis of a mental health condition.) I'm happy to collaborate with your existing health care provider, including your GP if this is your preference.

 

Reduced fees may be available for pension/concession card holders or others on low income. Please get in touch to discuss. 
 

 

Online video counselling & telephone counselling offers many benefits including:

 

The ability to access counselling from the comfort and safety of your own home (perhaps with a cherished comforting pet) or from another secure/safe location.

 

Can be undertaken at convenient times, including after hours. 

 

It may be particularly suitable for people with mobility issues, those who live in remote geographic areas or those who are simply too busy to spend time commuting to therapy sessions.

 

Many clients often report finding online therapy 'less intimidating & scary' & that they get much more benefit from sessions conducted online.

 

My online services are available to anyone living in Australia and so geographical constraints are not an issue. This allows consumers a much greater choice to work with a counsellor of their choosing. 

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*Please note I am not a crisis/emergency mental health provider. If you are in crisis or someone you know is in crisis, please contact the following: 

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Lifeline - 131114

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Suicide call back services - 1300 659 467

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Domestic Violence Line - 1800 RESPECT: 1800 737 732

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Beyond Blue - 1300 224 636

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MensLine Australia - 1300 789 978

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Parent Line - 1300 1300 52

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Kids Helpline - 1800 551 800

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